Health

Relieve pain and pain "Green iron" 4 ingredients to replenish iron and warm the palace

14 September 2025

The pain of turbulence during the month is the dream of many women. If you want to relieve pain, in addition to taking painkillers, nutritional supplementation is the most fundamental way to relieve pain. Recommended 4 kinds of ingredients for sucki...

The absorption rate exceeds 95%! Two slices of raw fish, methylmercury is too much

13 September 2025

The Food and Drug Administration recently released the latest index guidelines, pointing out that large fish containing toxic and heavy metal "methylmercury" may affect children's neurodevelopment. It is best not to eat pregnant women...

Film/Health Survey Your lungs may begin to age after the age of 46

12 September 2025

A sample survey of more than 300 people's health examination reports from 26 to 76 in Taiwan found that the age of lungs of men and women over 46 years old showed obvious aging in lung age, which coincided with the good age of lung-related disea...

These two symptoms of menopause are not fatal and very difficult

11 September 2025

"I'm not hot. I'm just having a short private holiday in the hot area." - Anonymous When I was forty-five, one day I had dinner with my husband and a friend. Suddenly, I felt so hot, sweaty and uncomfortable. The hotter I get, the...

Years of research and investigation at Jianqiao University: The secret of long-term lifestyles in th

10 September 2025

[Text and Picture/Excerpt from the World Magazine "Dr. Nan Yun Ji's Breast Cancer Stories", author Nan Yun Ji's] Before the Yuan Dynasty, Before the Yuan Dynasty, the research team of the British Theatre University of Science and T...

Pig is a great fist, and it will be full of new year

9 September 2025

The Year of the Pig is here! "Pig" started from the farming era and was one of the domestic animals raised by every household. In ancient times, from bronze inscriptions to regular scripts, the word "home" has a "pig" u...

The longer you exercise, the more you lose? mistaken! This training takes 2 minutes to burn fat for

8 September 2025

The longer you exercise, the more you lose? The weight loss of training during recession training has been large The importance of fit and maintaining a normal weight is not too strong, especially since the working style of most people nowadays is l...

Good during the exercise, and after the end, the medical list is 3 points "insufficient"

7 September 2025

Clinique is 45 years old, and used to be a home-host and has very little exercise. She recently registered for a gym course and started a new life of running twice a week. A month later, Clinique felt that her physical condition had improved a lot....

How can you take thousands of steps to prevent your health from dying early every day? Harvard Resea

6 September 2025

Modern people lack movement, and many studies have implemented the "one-one-day steps", while some people say that there are too many steps, 6,000 steps. Harvard's latest research points out that just 4,400 steps a day is enough to red...