Health

How long does it take to change the chopsticks? 4 commonly used chopsticks are suitable for use and

27 May 2025
The chopsticks we use to eat every day are most afraid of hiding dirt or toxins. Therefore, choosing a pair of chopsticks that are easy to clean and suitable for the materials is an important way to avoid bacterial growth and toxins entering the mou...

Buy fish and learn how to ask! Are the fish-level labels reliable? Japanese chef teaches you how to

26 May 2025
How to choose fish when buying fish is a lesson. Japanese restaurant chefs recommend that if the fish you want to buy is smaller in size or within the scope you can handle, it is recommended to buy whole fish instead of slices, because this is the w...

The healthiest fruit is not Apple! It has all the red foods and won the nutritional density champion

25 May 2025
According to research by the Centers for Disease Control and Prevention (CDC), tomatoes are considered the healthiest fruit. Although celery scored the highest score, tomatoes ranked first among fruits with its excellent antioxidant tomato red. Nutr...

What should I do if I buy unripe avocado? 5 methods to help ripen: 1 of them can be eaten directly

24 May 2025
Avocado is rich in nutrients, has various benefits such as antioxidant and preventing cardiovascular diseases, and has a variety of cooking methods. Don't worry if you accidentally buy an unripe avocado. According to The Takeout, avocado belongs...

Put a blanket first or a quilt? Learn to keep warm by correct methods

23 May 2025
The spring is chilly and the light and warm quilt and soft-touch blanket are essential utensils on the bed. Among them, the blanket is soft and warm, and it makes people want to be wrapped in it, or even don’t want to leave the bed. However, when bo...

If you are not suitable, you will get older faster. If a doctor in the health department reveals tha

22 May 2025
Exercise not only improves physical health, but also reduces depression and delays dementia; but excessive exercise may make the body grow older faster. "It's good to have the right exercise." Chen Zhaorong, a doctor at the rehabilitat...

The clothes are fragrant and white, which may cause allergies and premature puberty! Doctors teach t

20 May 2025
Laundry serum is a common cleaning product in daily life, but have you noticed what additives does laundry serum contain? Dr. Xu Changjie of the Skin Clinic Department pointed out that some laundry additives, especially bleaching agents and artifici...

Do not drink more water when you eat too much. Experts suggest that doing 3 things is more helpful t

19 May 2025
What do you usually do when you eat the last meal? Although our bodies do require some slugs, taking too many slugs over a long period of time may increase the risk of serious health problems such as heart disease or hypertension. So when you find o...

The risk of diabetes increased by 60% when eating eggs every day? Nutritionists have a detailed expl

19 May 2025
You can first know: (1) The source of the verb is a retrospective data analysis. This study cannot prove the causal relationship, and the verb is easy to be misleading. (2) The message card comes from a vegetarian group in the United States, with a...