Health

What should women eat during menopause? Menopause diet that helps prevent 2 major health risks

17 June 2025
As we all know, women will bring a series of physical changes during menopause, such as indicators such as temperature and weight may increase as estrogen concentration decreases. How can we stay healthy during menopause that everyone will encounter...

The single-net mother felt sorry for Yuanmao when she was mistressed for five years. The psychologic

16 June 2025
The online red-haired mother (Lin Yuxin), who interacts with her family, posted a message yesterday that she admitted that she had been a third party in other people's marriage for 5 years and apologized to the chief palace. The rosy mother said...

Don t hang your room keys on your neck and avoid tight travel. Former staff of the mailing company r

15 June 2025
Daily Mail report, Tammy Barr, who has worked for mail for three years, revealed six things she would never do when taking mail. Barr is now happily embarking on a sea journey as a traveler. Recently, she was interviewed by Business Insider, providi...

Can Southern Phosphate Oil cure degenerative inflammation? This is what the American Medical Associa

14 June 2025
The American Medical Association journal JAMA published Krill Oil for Knee Osteoarthritis the day before yesterday (2024-5-22). I sorted and translated it as follows: Study motor Knee dysitis (OA) affects about 65,400 people of 40 or older worldwide...

Ruan Dutian’s mother was only 60 years old when she divorced! The son s view: "My mother is already

13 June 2025
Because Ruan Du Tian’s mother was in the world, it was hard to regret. Ruan Du Tian had previously expressed emotion, "Mom can finally enjoy happiness, but she is 70 years old." She has always been thinking about her family throughout her...

Relax and happy. It is popular in the United States to do yoga with pigs

11 June 2025
Recently, it has become a new trend to accompany animals when doing yoga. A yoga course in central Massachusetts State of America is trendy and has three pigs accompanying it throughout the whole process, adding a lot of fun. The three little puppie...

Don’t use hot water to squeeze the chopping board! Nutritionist: If you encounter this type of food

10 June 2025
The weather is hot and the food is preserved as a major issue. If you are not careful, it will easily breed bacteria. Chen Yaoren, the director of the Food Medicine Management Department of the Prefectural Health Bureau of Pingtung County, and Hu Yi...

Should you exercise if you have muscle pain? Experts reveal when to stop and improve 5 ways

8 June 2025
There is no need to say much about the benefits of exercise, but the muscles are still hurt the next day after exercise. Should we continue to exercise? Or, is this normal? Experts point out that when you work hard to train or challenge your muscles...

14 unexpected uses of saltba! Clothes yellow spots, burning kettles, and drainage holes can be clean

7 June 2025
Salt is a flavour that everyone often uses in daily life. In addition to cooking, salt can also be used in different aspects in daily life. Tai Salt Salt Lifestyle Lifestyle also shares some small life tips. 1. Sprinkle salt on the fish meat to help...