White saccharin is a good anti-cancer product! Is the soup too single? Add "this" to cook, and the flavor and nutrition are more expensive

It is the season to eat white sausage in winter! But you know that fresh stew is not only used to cook soup and delicious, but white stew can also be processed into dried vegetable jelly through marination, extending the shelf life, and is a versatile supporting role in the cuisine.

"Civilian People's Essence" Baishu is a good food for anti-cancer

"Civilian People's Essence" Baishu is rich in nutrients. Nutritionist Liu Yili once visited and pointed out that Baishu is a cruciferous vegetable. It contains sulfides and can prevent gastric cancers such as gastric cancer and kidney cancer. It is a good food for anti-cancer. White sausage also contains rich nutritional properties such as dietary fiber, vitamin C and detergent. It has a very low heat, which can stabilize blood pressure and blood sugar, and helps defecate and lose weight.

{9 3 Principles Choose delicious white soybean

Agricultural Bureau pointed out that choosing white soybean {eye-eye, white and leafy, smooth and cracked, heavy and crispy, which means it is fresh, moisture-filled and mature. If there are small cracks in the epidermis, it will be generated when the soil moisture content changes too much during maturity. If the cracks are dry and uncorrosive, use a peeler to scrape off the epidermis and cracks and eat them with a safe means.

How to process and store white saccharides? If you don’t want to cook it when you buy it, you can remove the leaves and bring soil in the whole sheet and wrap it in a paper to refrigerate; if you have eaten half of it, you can use a fresh film to seal the incision and refrigerate.

How to cook white stew

The most common way to cook fresh white stew is to cook it into soup, in fact, it is suitable for stir-frying and cooking. In addition, you can also use the curing process to extend the shelf life, making it a versatile supporting role in cooking.

The Agricultural Bureau teaches everyone that by cutting the white sprouts into long strips, rub them out of water, and then rush out the water with heavy pressure from the stone to make the water flow day by day, repeatedly pressing and exposing the sun to become dry, commonly known as "carrot". "Old dried vegetable" is to become dried vegetable, then add large actinium and add crude salt to seal it, and wait for seven years to stay away from Chenxiang.

However, be careful, the longer the sausage is, the better. If the sausage is dried and produces a odor or pungent smell, or is red, dark brown on the outside, or even white mushrooms appear, you can't eat it anymore.

When cooking fresh soup, chicken and dried vegetable can also be added. "Fresh Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted Roasted

Roy stewed chicken soup

Ingredients:

White stewed

25g

Old stewed 10g

Salmond slices

Salmond shiitake mushrooms

Chop large chicken legs1, 1 flavoring ingredients:

Rice wine15ml

Water1500ml

Salt bar and pepper suitable amount